Welcome to this blog. If you haven't been able to tell, this is my blog for recording my weight loss journey. It's a journey to lose weight, improve my fitness and be more healthy overall. I hope to do a variety of posts to inspire anybody on this kind of journey, and especially anybody, like me, who does have a huge goal ahead. For me to be a healthy weight, I need to lose 70lbs. That's 5 stone, aka a third of my current weight. It's a huge goal, but I'm not doing this alone.
I will go into my routine more thoroughly once it's been established clearer for me, but for right now I'll just explain where I am right now, at my starting point.
Currently I've just started with a personal trainer in my gym. He's been great so far, and I'm just about to start my program with him. I'm going to be working with him mainly on weight training (This might sound crazy as I know a lot of women fear weight training because they think they're going to 'bulk up'. This won't happen, I'll explain this in another post). I'm going to do sessions with him every so often, beginning at once a week. Alongside these sessions, I'm hoping to go to the gym at least another one time a week just to repeat the circuits that my trainer and I come up with. Alongside my gym sessions, I'm planning on cycling 3 miles every five days to University, as well as 1 mile to work twice a week. It's going to be difficult I know, but so worth it :)
My diet is the next thing to be sorted out. It's all about being a lot more healthy, and this is something I've been working on for a while, and I will continue to work on it and track it here.
I can't wait to go on this journey, and I hope that some of you guys will come along with me!
Love always, J xo
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